Welcome to
Monarch Counseling Services
Counseling for individuals in Georgia & Florida
Explore your past, understand your present, create your future.
I help older adolescents (16yo) to older adults achieve the calmness, connection and confidence they’ve been looking for.
Meet Roma
![Roma Raheja](http://monarchcounselingservices.net/wp-content/uploads/2022/09/Roma-Raheja-LCSW-scaled-1.jpg)
Hi, I’m Roma.
So much of what you are facing today is a result of what you have experienced in the past.
I am a counselor who specializes in individual counseling and helping you unpack those things: connecting your past and present in order to build more fulfilling authentic future. Clients describe me as both empathetic and challenging. I completed undergraduate and graduate education from University of South Florida in Tampa, FL. My work experience includes hospitals, outpatient, and counseling settings.
I bring 25 + years of experience using a real-life, practical, and straightforward approach to counseling. I’m comfortable working through the uncomfortable if it means you see progress, and I don’t shy away from the hard parts of life. I empower clients to help them realize the lives they desire and chart a path forward to achieving their goals. If you are looking for a safe therapeutic space to explore issues, gain insight, remove blocks, improve selfcare and move towards a healthier, more joyful and fulfilling life, you’re at the right place. I use a collaborative therapeutic approach and evidence-based interventions to help you find the solutions that work best for your life and circumstances.
As an integrative practitioner, I address the whole person, body, and mind while using evidenced-based modalities such as Cognitive Behavioral Therapy (CBT), Grief Work, Mindfulness, Brainspotting (trained) and Internal Family Systems (informed).
I provide a safe, non-judgmental therapeutic space for you to explore issues to gain insight towards more healthy and balanced life. I use a culturally responsive approach, and I’m particularly interested in working with marginalized populations.
In addition to English, I am proficient in Hindi, Urdu and Punjabi.
Areas of Specialty
- Depression
- Anxiety
- Women’s Issues
- Culturally Responsive Therapy
- Cross-Cultural Challenges
- Immigrant Experience
- Illness Support (Acute,Chronic,Catastrophic)
- Caregiver Support
- Healthcare Professionals
- Trauma & PTSD
- Aging and Life Transitions
- Relationship Challenges
- LGBTQ+ affirming
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You are worth it.
Therapy is definitely an investment of time, energy and money. My fee is $ 150 for initial session and $ 130 for follow-up per 50 min session. Sessions can occur weekly or every 2 weeks depending on your needs and goals.
When you enter into therapy with me, I commit to you. I ask you to be equally invested.
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