Welcome to
Monarch Counseling Services
Counseling for individuals in Georgia & Florida
Explore your past, understand your present, create your future.
I help older adolescents (16yo) to older adults achieve the calmness, connection and confidence they’ve been looking for.
Meet Roma
Hi, I’m Roma.
So much of what you are facing today is a result of what you have experienced in the past.
I am a counselor who specializes in individual counseling and helping you unpack those things: connecting your past and present in order to build more fulfilling authentic future. Clients describe me as both empathetic and challenging. I completed undergraduate and graduate education from University of South Florida in Tampa, FL. My work experience includes hospitals, outpatient, and counseling settings.
I bring 25 + years of experience using a real-life, practical, and straightforward approach to counseling. I’m comfortable working through the uncomfortable if it means you see progress, and I don’t shy away from the hard parts of life. I empower clients to help them realize the lives they desire and chart a path forward to achieving their goals. If you are looking for a safe therapeutic space to explore issues, gain insight, remove blocks, improve selfcare and move towards a healthier, more joyful and fulfilling life, you’re at the right place. I use a collaborative therapeutic approach and evidence-based interventions to help you find the solutions that work best for your life and circumstances.
As an integrative practitioner, I address the whole person, body, and mind while using evidenced-based modalities such as Cognitive Behavioral Therapy (CBT), Grief Work, Mindfulness, Brainspotting (trained) and Internal Family Systems (informed).
I provide a safe, non-judgmental therapeutic space for you to explore issues to gain insight towards more healthy and balanced life. I use a culturally responsive approach, and I’m particularly interested in working with marginalized populations.
In addition to English, I am proficient in Hindi, Urdu and Punjabi.
Areas of Specialty
- Depression
- Anxiety
- Women’s Issues
- Culturally Responsive Therapy
- Cross-Cultural Challenges
- Immigrant Experience
- Illness Support (Acute,Chronic,Catastrophic)
- Caregiver Support
- Healthcare Professionals
- Trauma & PTSD
- Aging and Life Transitions
- Relationship Challenges
- LGBTQ+ affirming
You are worth it.
Therapy is definitely an investment of time, energy and money. My fee is $ 150 for initial session and $ 130 for follow-up per 50 min session. Sessions can occur weekly or every 2 weeks depending on your needs and goals.