Trauma & PTSD
Trauma-informed therapy for experiences the body still carries, even when life appears to have moved on.
Trauma is not only what happened. It is also what your nervous system had to do to survive what happened. Therapy can help you understand those adaptations with compassion and begin creating new choices.
The work may include psychoeducation, grounding, parts work, somatic awareness, and careful pacing so the process feels supported rather than overwhelming.
Brainspotting is an EMDR-adjacent, brain-body modality offered only as a premium service for clients who are ready for deeper nervous-system processing.
For deeper, faster work, ask about premium services: Therapy Intensives and Brainspotting sessions.
Therapy can help with:
- PTSD and complex trauma
- Medical trauma
- Grief and loss
- Relationship trauma
- Body-held fear and hypervigilance
Thoughtful, direct, and trauma-informed.
Roma integrates psychoeducation, somatic approaches, mindfulness, Acceptance & Commitment Therapy (ACT), CBT, and Internal Family Systems (IFS)-informed work. Brainspotting is an EMDR-adjacent, brain-body modality offered only as a premium service when clinically appropriate.
The work is collaborative and paced around your nervous system, your goals, and the realities of your life.
You do not have to know exactly where to begin.
A free 15-minute consultation is a simple first step.
Schedule Your Free Consultation